Powering The Drill Zone

Thursday, July 1, 2010

Illini Shooting

This is a drill that I picked up in 2003 when working on the staff at IVC high school near Peoria IL. I was told that this was a drill they picked up from a Bill Self Clinic when he was at Illinois. Works really well to work on squaring up during shooting. We keep a very close eye on players having them land 6 inches closer to the basket. If you run a hi low offense this is a great drill for that 15 foot jumper.

We usually put 5 minutes on the clock and have our manager hit the horn button every 30 seconds. We switch up between counting individual makes and makes between partners. We always try to turn this drill into a competition. You can also do this drill very easily with 4 people at each basket.

http://www.box.net/shared/ixub5r1nxl

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