Powering The Drill Zone

Monday, July 5, 2010

Bruce Weber Ladder Shooting Drill

I thought this was a good twist on the common nothing but net shooting drill that so many coaches use. Bruce Weber demonstrated this drill at the Nike Clinic in the Wisconsin Dells and calls it Ladder Shooting.

Once a player makes 2 shots in a row they move back to the next spot. Once they reach a point where they can’t make 2 in a row they start to work their way back in.

Their guide hand is behind their back while doing the drill.

Coach Weber added a couple of things that made the drill even better. He had them working on stepping into the shot (left right shoot). And he had them shooting medicine balls for a while. We did this drill in summer camp and thought it did a pretty good idea of showing players where there shooting range ends while working on form.

http://www.box.net/shared/p9u3i7vq68

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