Great rebounding drill that we picked up this year and added to our practices.
Powering The Drill Zone
Monday, February 28, 2011
Wednesday, February 2, 2011
Rebounding To Transition Drills
Taking advantage of a couple of snow days to finally get back to the blog.
This has been a very interesting year for us and thought I would share some of the drills we have spent a lot of time on. These drills work on 2 things rebounding and transition offense. We have been playing 4 or 5 guards at most times this season so our rebounding has always been weak but we have really made up for it with scoring a lot of quick baskets. These drills have really helped our level of success this year. Off a make or miss we want to try to beat the defense back down the court.
http://www.box.net/shared/y8qnqkn5e0
This has been a very interesting year for us and thought I would share some of the drills we have spent a lot of time on. These drills work on 2 things rebounding and transition offense. We have been playing 4 or 5 guards at most times this season so our rebounding has always been weak but we have really made up for it with scoring a lot of quick baskets. These drills have really helped our level of success this year. Off a make or miss we want to try to beat the defense back down the court.
http://www.box.net/shared/y8qnqkn5e0
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