Powering The Drill Zone

Tuesday, September 7, 2010

Dumbell Squat To Press

Explosive basketball related lift.

This version is much easier to teach than the barbell version.

http://link.brightcove.com/services/player/bcpid50992462001?bctid=1522775746



I'm sorry for not having the actual video on the blog. I'm having problems not having all of the videos starting every time you visit the site.

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