Transition Drill

Here is a simple adaptation to an old 3 lane transition drill. We want to play the game at a very fast pace and often find ourselves trying to finish a layup with a man coming hard from behind for a block. We do spend time working on 2 on 1 and 3 on 2 situations but this is a drill that we do from time to time. One thing that I will have to say about this drill is that to me it doesn't make very much sense if you have 3 guys going up and down the court while 12 are watching. If we are doing this drill we break up into two groups. I would suggest that even if you don't have an assistant coach to assign a group too find something such as ball handling or free throws that you can have the rest of your team doing.

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