I have put quite a few variations of the shell drill up on here so far. This is one that we use because we feel it does a great job of simulating game action. Instead of using 4 perimeter players we use 3 and have 1 post player. Usually bring this one out when we know we are going to have to help our post defenders. Most important parts of the drill are ball pressure, positioning, and rotations.
http://www.box.net/shared/tfch6u50jc
Keep the comments and suggestions coming in. I have had some really good emails from coaches that have gave me some new ideas through their questions.
bmoore@plano88.org
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