Powering The Drill Zone

Friday, June 25, 2010

Weak Hand Development

One thing that our coaching staff decided to focus on has been weak hand development. After reading a lot of information from Kevin Eastman we decided to spend 5-10 minutes every practice working on our weak hand. Last year we felt our players went from horrible at using their weak hand to adequate. Hopefully with continued focus it will keep getting better.

In the past year I have spent a lot of time finding different drills to do in practice that focus on the weak hand. I will be posting a lot of these drills on here. I would also love any feedback or drills that other people are using.

http://www.box.net/shared/0gfrq93efh

Last year we started doing this drill right after ball handling. In a couple of minutes we could get more practice than 5 minutes of layup lines.

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