I have already shared several drills from ECU's Womens Basketball program. I was lucky enough to listen to Heather Macy at the Nike Dells Clinic this past spring and have been excited to add this drill that I watched her share. We love to fast break and feel that you have to practice that style everyday to be affective at it. I think we can add this drill to our fast break routine to get even more results and to change up practice.
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