Powering The Drill Zone

Thursday, April 28, 2011

Improving Your Shell Drill

The Shell Drill is something that most coaches work on everyday in practice. I've read through hundreds of college coaches philosophies on defense and each one does their shell drill in a different way. Here are some basic ideas out of the 4 hi UCLA set that might help improve your defense next season.

http://www.box.net/shared/ram02sbf15

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