7 Seconds Or less

One thing I have been studying this year is the 7 seconds or less offense. Not only did I read dozens of articles and publications on the this style of play, but looked at all of my plays that would fit this style of offense. I'm going to start posting this style of play but would also love to see anything you have to share. Overall I'm looking for plays that are easy to run and develop very quickly. The goal of the offense is a good shot within 7 seconds so nothing too complicated.

GK 45
- Very easy to run play that gets quick looks without a problem